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Evidence-based coaching for your Ironman Wales build.

LimitX is a new, evidence-based triathlon coaching company built around real jobs and real lives. We're already working with age-group athletes preparing for Ironman Wales and other Ironman-distance races across the UK, with training that fits around your week rather than asking you to rearrange your life around it.

7 Athletes. 7 Finish line moments.

Our Athletes

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Alun Brain

Ironman Wales - First Time Finisher 

After missing the bike cut-off at a previous Ironman Wales, he decided to start training with LimitX. This year, he returned to Tenby and crossed the finish line, posting a 7:55:05 bike split along the way.

Clifford Burton 

Ironman Leeds - First Time Finisher 

Clifford took on Ironman Leeds taking 20 minutes off his bike split and another 13 minutes off his marathon time.

Daryl McGrory

Ironman 70.3 Poznan - First Time Finisher 

Daryl joined LimitX in February 2026 and was unable to swim 100m. He's since completed his first 70.3, with a swim split under 45 minute

What the evidence suggests

Research consistently shows that endurance athletes who build most of their training at an easy, aerobic effort, with race-specific intensity layered on top later, perform better than those who front-load hard sessions.

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Seiler & Kjerland (2006), Scandinavian Journal of Medicine & Science in Sports

What race-specific preparation with LimitX actually looks like

Fully tailored, not a template

Built in TrainingPeaks around your actual week, not a generic plan applied to everyone racing the same date.

 

Race-specific preparation

Pacing for the hills, open-water swim conditions, and the specific demands of the Wales course itself.

 

Direct coach access

Training adjusts as your life and your body actually respond, not on a fixed schedule set months in advance.

 

Honest, evidence-based guidance

Including when something isn't working. We'd rather tell you than let a plan quietly fail.

The Ironman Plan

£80/month

Fully tailored 1:1 coaching, TrainingPeaks-based, built around your race and your week.

Questions worth asking before you commit

I don't have much time to train. Is this still for me?

This is exactly who we coach. Most of our athletes are working full-time. The plan is built around your week, not the other way round.

 

Why not just use a free or AI-generated plan?

A free plan doesn't adjust to a bad week, a niggle, or real fatigue. A coach watching your training data does. That's the difference.

 

What does coaching actually cost?

The Ironman plan is £80 a month, less than most people spend on race entry and kit in a single year.

Thinking about Wales 2027?

Entries are open. If you're ready to talk training, we're ready to listen.

Thanks for submitting!

The Future Favours The Bold

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